3 Features To Look For In A Yoga Top

If you are just getting started in yoga, you may be overwhelmed by the amount of choices you have when it comes to picking out your yoga attire. Although you may want a top that is cute and clever, you should also look at the technical aspects of your clothing in order to choose a top that will keep you comfortable through your most intense yoga sessions while allowing you to concentrate on your posture and poses. Below are three features you should look for in a yoga top. 

A Snug Fit 

Throughout your yoga practice, you will likely be moving in and out of inverted and semi-inverted poses often. If your shirt is too loose, it will move up your back, revealing your stomach and back while bunching uncomfortably under your arms. This movement can be distracting and sometimes embarrassing. To avoid it, get a shirt that fits snugly around your waist.

However, you do not want a shirt that is so tight that it constricts your movements. Avoid shirts that have ribbing or elastic around the waistline, as these may be too tight for comfort. 

Free Arm Movement 

During yoga, you will raise your arms above your head, twist them across your body, and support your weight with them. For this, you will need a full range of motion. For this reason, tank tops are usually most comfortable, especially those with racer backs, as this keeps extra fabric away from your arms. You should also choose a soft fabric that will not irritate the delicate skin under your arms as you move your arms. 

When trying on tops, you should move your arms back and forth and up and down. Make sure there is no uncomfortable rubbing along the seams beneath your arms and that your range of motion is not limited. 

Appropriate Wicking Properties

Wicking refers to an article of clothing's ability to move moisture away from your body so it can evaporate. Since you will likely sweat while practicing yoga, it is important to choose a shirt with decent wicking properties. Natural fibers, such as cotton, tend to absorb moisture rather than wick it away from you. Alternatively, polyester or rayon, are much better at wicking moisture. 

Your shirt should be composed of a majority of synthetic fibers. If you want the soft stretch of a natural material, you can purchase a shirt made from blended materials.

For more information, contact Good Vibe Dezign or a similar company.